SCAN Symposium is a bag of goodies--literally and figurately.
Upon check in each attendee received a big purple bag FILLED with goodies.
There's Gatorade 02 Perform, 03 Recover, and 01 Prime energy bites...Ironman Perform and two enegry bars from PowerBar...Rockin' Refuel...Detour bar...Tera's Whey and BiPro whey supplements...Omega-3 soft gels.
Other goodies include: Welch's grape juice, CALIFORNIA almonds, dried cherries, cheerios (regular and honey nut)and Lipton tea. Lip balm from rkteamnutrition.net saved my life as I had forgotten to bring mine (still in the pocket of my tennis bag).
A nice surprise was the measuring cups (from Unilever) and measuring spoons (from Canola). I was on a cooking frenzy before I left and I found myself thinking I needed more measuring cups and spoons. Voila, they appeared in my SCAN bag and will make their way home to my kitchen.
And then there are the inserts! Coupons for Yoplait Greek Yogurt and POM Wonderful. Info from CALIFORNIA walnuts and Washington red raspberries, Eating Recovery Center, Subway, and much more. There's a copy of Today's Dietitian for the plane ride home.
Now off to the real goodies---the sessions.
From Chicago...Best, Marie
Marie Dunford, PhD, RD
SCAN's volunteer web editor
