Monday, July 13, 2015

Nutrition Bytes: Nutrition and Fitness Podcasts

Summer is a great time for road trips and playlists.  Check out some of these podcasts that cover everything from nutrition, fitness, vegetarian lifestyles, and athletes.  Share your thoughts or your favorite podcasts below!

The Nutrition Diva—Monica Reinagel, MS, LD/N, CNS keeps you abreast of the latest bits of nutrition information and includes links to references in the show notes. 

Lift Like A Girl—Nia Shanks is a coach, health/fitness writer, and owner of Lift Like A girl.  She is a huge believer of eating whole foods, moderation, and balance while tackling her own struggles with food and fitness.

No Meat Athlete Radio—Matt Frazier and Doug Hay covering topics like vegetarian and vegan nutrition, running, healthy lifestyle advice, and motivation.

TedTalks Health—From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference.

Dishing Up Nutrition—Offering up information from dietitians, licensed nutritionists, and educators from Nutritional Weight and Wellness to look at the connection between your food and its effect on the body.

Greatist had a post here which included Paleo podcasts, meditation/mental health, and more fitness podcasts.